How To Be More Productive At Work

 

Photo by Andrew Neel

If you’ve ever had those days at work where everything feels like it’s just too much and you’re wading through treacle to get to clocking off time, you’re not alone. That to-do list keeps growing instead of shrinking, your mind keeps wandering, and you hardly get anything done all day, which makes you feel bad and that’s not great for productivity either. It’s an awful feeling, but is there anything that can be done? 

It should come as no surprise to find that there are definitely things that can be done, and it’s crucial to remember that productivity isn’t about working longer or harder, it’s actually about working smarter. So with that in mind, keep reading to find out how to be more productive at work. 

Reset Your Mind 

Before you can tackle your tasks, it’s a good idea to take a moment to reset your mind because, in the end, if you want to be productive, you’ve got to be able to think clearly. It’s well worth taking the first 10 or so minutes of the day to plan out what you need to do and prioritize everything so you know where to start - that’s going to save you time later on, and you’ll be able to focus on what really matters rather than getting caught up in less important tasks. 

And don’t forget to check in with yourself either - if you’re starting to get overwhelmed and stressed, just take a pause and do some deep breathing or go for a quick walk because that will help you calm down and put you back on the right track. 

Use Time Blocking 

Multitasking might seem like a great idea because it’s got to be highly productive, right? Wrong. The fact is that multitasking can actually reduce how productive you’re being because constantly switching between tasks means you lose your momentum, and then you have to spend time and energy building it back up again. 

Rather than multitasking, it’s better to try time blocking instead. Time blocking means you dedicate specific chunks of time to each task you need to get done and do them one at a time, which might seem as though it’s going to take longer, but it’s actually a great way to stay productive - when you focus on just one thing, you’ll be a lot more efficient and you’ll feel less overwhelmed. 

Fuel Your Body

How you fuel your body is going to one hundred percent directly impact how productive you can be, so it’s wise to learn more about that and make sure you’re doing the right thing. If you skip meals or rely on cups and cups of coffee to keep you going, that’s just going to lead to energy crashes at the worst times, plus you’re not going to be able to think clearly - that’s why it’s far better to go for balanced meals and snacks and to ensure you’re always hydrated. 

And if you want something natural to help you along, what about THC tinctures & softgels? When they’re used in the right way, they can really help with stress management and keeping your mind clear, so if you need a little extra help to stay focused and feel relaxed, this could be the natural approach to take.