Beard Maintenance: 5 Essential Tips Every Man Should Be Aware Of

 

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The beard is a trend that has been around for many years, and it is not going anywhere anytime soon. It is an expression of masculinity in some cultures, while other cultures see it as a sign of rebelliousness. However, no matter your reasons for growing a beard, there are certain things you need to know about taking care of such an essential part of the male anatomy.

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Maintain a Healthy Diet

A healthy diet is an essential self care tip for a beard to grow in the healthiest way possible.  This means you need to make sure that your body has all of the vitamins and nutrients it needs to maintain optimal levels of hormone production, which then stimulates hair growth on your face, as well as everywhere else. 

This includes eating at least five servings of fruits and vegetables per day, ensuring you're getting enough protein in your diet with lean meats like turkey or chicken breast, drinking at least 64 ounces of water a day, and eating whole grains.

Wash Beard Regularly

A clean beard is healthy and happy. Keeping your beard well-groomed will help prevent ingrown hairs, dandruff, and dry skin flakes that can lead to acne breakouts. Give it a regular shampoo every few days with specialized shampoos like beast wash or conditioner for best results. Men with curly hair should purchase a sulfate-free shampoo, as it will not dry out the beard.

Keep Beard Hydrated and Conditioned

The first thing you need to do for beard maintenance is keep it hydrated and conditioned. Whether it's natural or not, your facial hair needs the same care as any other part of your body that grows hair like nails and skin. Keeping it moisturized will help prevent breakage while conditioning will avoid tangles. Use a quality conditioner on a daily basis to keep it looking healthy.

Trim Beard

It's important to trim your beard regularly. Expect to spend about 15 minutes, every week or so, doing it for the first couple of months and not as often after that. Choose a length you like by holding up your comb against the side of your nose. You want the whiskers on either side of the comb to be even.

Clean Your Neckline

If you’ve got a beard, the neckline is one of those things that can get overlooked. But if you want to keep your beard looking its best and avoid skin irritation or ingrown hairs on the jawline and neck area, it might be time for some maintenance in this area too. So try this tip next time you take a shower, and you’ll be on your way to a healthier-looking beard.

Use circular motions with the shampoo in this area instead of scrubbing aggressively. Also, don’t use bar soap; it tends to dry out skin, which is not good for men who are already prone to itchiness due to hair growth.

Conclusion

Having read the tips in this article, you should now have a better understanding of how to properly maintain your beard. However, every beard is different and will require individualized attention based on its length and density.